Pilates
Gym
Group Classes
Teacher Training
Yasmin Karachiwala
Having been part of the fitness industry for 22 years, today Yasmin is the most sought-after celebrity fitness trainer in Bollywood. The person behind Katrina Kaif’s figure in Tees Maar Khan and Deepika Padukone’s gorgeous body in Ram Leela, she knows how to work with every body type to transform it to its fittest form. She is the proprietor of her own personal fitness studio Yasmin’s Body Image – which was founded 12 years ago and is constantly bustling with the who’s who of Bombay. She is also the first BASI certified Pilates instructor in India, and established the first Pilates studio in Bombay.
Yasmin Karachiwala's Body Image
Yasmin’s Body Image trains people from all walks of life, with Yasmin and her group of certified trainers helping people set realistic goals. “You can’t look like anybody else, but you can get to know your own body type, work from the inside out, and with consistency and perseverance you will look and feel your best in no time,” she says for those who dream of looking like a celebrity. For her, genuine health and fitness is a combination of exercise, food and lifestyle—and all three have to work in conjunction with each other.
Our Locations
Dubai
Dhaka
Bandra
Ahmedabad
Indore
Delhi
Mumbai - Cuffe Parade
Gurgaon
New Delhi - (Punjabi Bagh)
Testimonials
Salman Khan, Actor
“Having witnessed Yasmin’s growth and commitment to health as a way of life for the past twenty years, I know that her book will help many more bodies believe that that’s the best place for a soul to live.”
Katrina Kaif, Actor
“Yasmin has a wonderful positive attitude at all times and she makes training fun. She’ll often adapt or change our training sessions according to my mood or energy level. Often when I have intense periods of training, like before dhoom 3, she will train with me as in do each exercise along with me because I don’t like doing it on my own. She’s very passionate about her clients achieving their results.”
Deepika Padukone, Actor
“Yasmin is not just my trainer. She is my friend first… my confidante. She makes you believe that you are capable of achieving the impossible. She has a constant desire to keep improving her craft & techniques. She has an endless desire to learn, to grow and be the best! For me, she is already the best.”
Alia Bhatt, Actor
“I am an impatient person but with Yas, I’ve learnt how to be patient and strengthen my body for the long run. She doesn’t help you just loose weight; she helps you develop and maintain a healthy and fit lifestyle. What I love the most is that I enjoy my workouts at Body Image. It’s not just the same thing over and over again. Put on your gym clothes and shoes and go to Yasmin’s Body Image now, now, now.”
Zaheer Khan, Ex-Cricketer, Team India
“Adding Pilates work out to my routine of strength and conditioning along with training on the field for cricket has always benefited me. Thank you Yasmin for making the Pilates workouts fun by adding variety!”
Kareena Kapoor, Actor
“My fist squat, my first lunge and my first bicep curl- that’s where my journey with Yasmin began. Yasmin is soundest mind on fitness. She is someone I admire for her time management- for giving equal importance to all the lovely superstars by giving each one their required time as per their body types. She will always be a friend first and then a fitness guide.”
Illeana D’Cruz ,Actor
“Yasmin introduced a whole new way for me to get fit and I love it! You don’t need to lift heavy weights and run for hours to get a great strong toned body, Pilates does it all and so much better. I look forward to my sessions with Yasmin, she pushes me to do better every day and the results are clearly visible.”
Sophie Choudry, Actor
“The best part about training with Yasmin is that she constantly updates herself with all the latest techniques and machines! Be it CoreAlign, reformer, Cadillac, core barre, each piece of equipment pushes you to challenge yourself! ! Thank you Yasmin for making me feel and look so fit and fabulous.”